70 Keto and Low Carb Holiday Recipes (2024)

By Caitlin Weeks

70 Keto and Low Carb Holiday Recipes (1)

Hey Keto Peeps!

Looking for delicious keto recipe ideas for your healthier winter holiday celebrations? I have got you covered!

Winter holiday celebrations are all about cold weather, friends and family gatherings, gifts and specially love for food! But unfortunately, our holiday celebrations and our food choices leave us bloated and make us gain weight until the New Year arrives. Therefore I decided to share with you a round up of healthy, low carb and keto alternatives of traditional recipes that we indulge in this season. From, desserts, appetizers, snacks, sides, main dishes and drinks, I have gathered everything keto in this post to help you stay on track.

Share this round up with your friends and family to express your keto love this holiday season! Happy Keto Holidays!

Desserts/Treats

Double Chocolate Chip Pumpkin Spiced Muffins from Peace Love and Low Carb

70 Keto and Low Carb Holiday Recipes (2)

Low Carb Keto Pumpkin Cheesecake Mousse from Peace Love and Low Carb

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Cranberry Cheesecake Pie from All Day I Dream About Food

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Keto and Paleo Pecan Pie from Grass Fed Girl

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Gingerbread Loaf Cake with Maple Frosting from All Day I Dream About Food

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Almond Fudge Keto Brownies from Low Carb Yum

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Pumpkin Roll with Coffee Cream from All Day I Dream About Food

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Grain Free Chocolate Chip Cookie in a Minute from Holistically Engineered

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Chocolate Chip Protein Energy Balls from Healy Eats Real

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Pumpkin Pecan Scones from All Day I Dream About Food

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Cream Mint Brownie Bars from Beauty and the Foodie

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Double Chocolate Blender Muffins from All Day I Dream About Food

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Butter Pecan Cookies from All Day I Dream About Food

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Lemon Blueberry Macadamia Nut Muffins from Delicious Obsessions

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Appetizers and Snacks

Savory Bacon Cranberry Cheese Tartlets from Beauty and the Foodie

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Keto Cauliflower Dip Recipe from Keto Summit

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Bacon Deviled Eggs from Peace Love and Low Carb

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Prosciutto Cheese Stuffed Mushrooms from What Great Grandma Ate

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Loaded Sweet Potato Bites from Peace Love and Low Carb

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Roasted Red Pepper and Parsnip Dip Recipe from Pure and Simple Nourishment

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Low Carb Rosemary Chia Croutons from Healthful Pursuit

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Spicy Roasted Pecans from Rubies and Radishes

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Pickle Deviled Eggs from What Great Grandma Ate

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Grilled Shrimp and Avocado Appetizer from Castaway Kitchen

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Keto Sesame Chicken Wings from Healthful Pursuit

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Breaded Shrimp Salad with Chipotle Mayo from Healthful Pursuit

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Harrissa Spiced Recipe for Buffalo Wings from Grass Fed Girl

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Sides

Paleo Green Bean Casserole from Grass Fed Girl

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Holiday Stuffing from Grass Fed Girl

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Natural Homemade Low Carb Cranberry Sauce from Grass Fed Girl

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Cabbage Chips from Maria Mind Body Health

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Creamy Asparagus Mash Recipe from Paleo Flourish

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Taco Dip with Chicken Chips from Maria Mind Body Health

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Balsamic Shallot Mushrooms from Peace Love and Low Carb70 Keto and Low Carb Holiday Recipes (35)

Green Beans with Chorizo Vinaigrette from Maria Mind Body Health

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Keto Garlic Spinach Saute from Keto Summit

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Sweet Potato Casserole from Maria Mind Body Health

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Roasted Spiced Radishes from Holistically Engineered

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Whipped Cauliflower Puree Recipe from Delicious Obsessions

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Green Bean Bundles from Maria Mind Body Health

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Instant Pot Paleo CauliflowerMushroom Risotto from What Great Grandma Ate

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Paleo Pear Ginger Cranberry Sauce from Rubies and Radishes

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Cilantro Lime Cauliflower Rice Recipe from Pure and Simple Nourishment

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Main Course

Easy 5 Ingredients Roast Chicken from Grass Fed Girl

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Keto and Paleo Taco Pie from Grass Fed Girl

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Salmon Patties from Downshiftology

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Easy Baked Sirloin Roast with Herb Rub from Beauty and the Foodie

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Bacon Wrapped Turkey Roast from Castaway Kitchen70 Keto and Low Carb Holiday Recipes (49)

Easy Pork Stir Fry Recipe with Vegetables from Low Carb Maven

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Chicken in White Sauce from Low Carb Yum

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Super Easy Pan Chicken with Vegetables from Low Carb Yum

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Keto Fish Fritters from The Nourished Caveman

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4 Ingredient Maple Salmon from Healthful Pursuit

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Pan Seared Scallops from Maria Mind Body Health

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Drinks

Paleo Pumpkin Spice Latte Recipe from Grass Fed Girl

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Paleo and Keto Peppermint Hot Chocolate Mix from Grass Fed Girl

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Keto Gingerbread Latte from All Day I Dream About Food

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Pumpkin Spiced Boosted Keto Coffee from Peace Love and Low Carb

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Pumpkin Pie Martinifrom All Day I Dream About Food

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Hot Buttered Rum from Peace Love and Low Carb

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Homemade Coffee Liqueur from All Day I Dream About Food

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Keto Cappuccino from Maria Mind Body Health

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Low Carb Peppermint Hot Chocolate from Holistically Engineered

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Ginger Tea from MariaMind Body Health

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Vanilla Latte Martini from All Day I Dream About Food

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Coconut Almond Mocha from Beauty and the Foodie

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Pumpkin Caramel Latte from Beauty and the Foodie

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Raspberry Truffle Mocha from All Day I Dream About Food

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Keto White Chocolate Rocket Fuel Latte from Healthful Pursuit

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Keto Dairy Free Pumpkin Spice Rocket Fuel Latte from Healthful Pursuit

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Dairy Free Keto Eggnog Rocket Fuel Latte from Healthful Pursuit

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Whenever you try these recipes, let me know which ones remain this holiday season favorites?

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70 Keto and Low Carb Holiday Recipes (2024)

FAQs

What cheese is good for keto? ›

Some cheeses suit the keto diet better than others. This mainly comes down to their carb and fat content and level of processing. The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties.

What happens if you don't eat enough fat on a keto diet? ›

If a person does not consume enough fat on a keto diet, they may not feel full. This can lead to snacking and consuming more calories than a person needs, resulting in weight gain. Additionally, fat is an important component of a person's diet. It helps the body to absorb vitamins and gives the body energy.

How to eat 70 fat on keto? ›

How To Eat Enough Healthy Fat On Keto
  1. Eat eggs. Eggs are the perfect Keto food—about 65% fat, 35% protein, minimal carbs, and highly nutrient-dense.
  2. Favor fatty cuts of meat. Ribeye, chuck roast, and lamb leg are solid Keto-friendly cuts. ...
  3. Veggies as a fat vehicle.

What is considered a low carb dinner? ›

Opt for a meat- or fish-based main dish. Choose plain water instead of sugary soda or fruit juice. Get extra vegetables or a side salad instead of bread, potatoes, or rice. Check the menu beforehand to find options that fit your daily carb allowance.

Is cheese good for your keto diet? ›

Cheese is a good source of calcium: a 30g portion of cheddar provides over a quarter of an adult's daily requirements. However, other dairy products, such as yoghurt and milk, are just as good for the bones and much lower in fat and salt.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can you eat as much as you want on keto? ›

Most people feel more satisfied after eating ketogenic meals and snacks due to the filling effects of fat and protein. However, it's entirely possible to consume too many calories on a ketogenic diet by eating portions that are too large or by snacking on high-calorie foods throughout the day.

Can I eat too much protein on keto? ›

#1: Eating too much protein.

The body can convert the amino acids from excess protein into glucose, potentially sabotaging your weight loss efforts and keeping your body out of ketosis. For a 2,000-calorie diet, this translates to about 75g of protein at about 10-20% protein.

How can I speed up my ketosis weight loss? ›

To trigger fat-burning, focus on adopting a low-carb diet, which helps your body switch from glucose to stored fats for energy. Intermittent fasting also promotes this transition by allowing insulin levels to drop during fasting periods.

How many eggs a day on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What foods have no carbs? ›

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea. If you're less stringent, you can also eat nuts, seeds, non-starchy vegetables, and high fat fruits like avocado and coconut since these foods are low in net carbs.

What pasta has lowest carbs? ›

  1. Shirataki noodles (konjac noodles) and tofu shirataki noodles. If you're counting carbs and craving pasta, these are your best bet. ...
  2. Zucchini noodles. Also known as zoodles, these are simply long strands that have been spiralized from whole squash. ...
  3. Hearts of palm noodles. ...
  4. Spaghetti squash noodles.
Oct 31, 2022

What is an example of a low-carb meal? ›

Examples of low-carb foods include: meat and poultry. fish. nonstarchy vegetables, including leafy greens and cruciferous vegetables, such as cabbage.

Is mozzarella good for keto? ›

According to the USDA, 1 cup of mozzarella cheese contains 17.6 grams of fat and 20.4 grams of protein. It's also rich in calcium, vitamin B12, and riboflavin. While not the best option for keto because of its carb content (3.83 grams), practitioners say you may still be able to consume it in moderation.

Can I eat mozzarella sticks on a keto diet? ›

Yes, string cheese is keto friendly. The healthiest way to be ketogenic is to stick to only whole-foods and avoid any products made with added sugar or refined flour.

Can I eat ranch on keto? ›

Since most people following the diet are restricted to between 20 and 50 grams of net carbs per day, and the average ranch dressing is between 2 to 3 grams of net carbs per serving, it can be easily paired with a variety of healthy foods while on a ketogenic diet.

Can you eat sour cream on keto? ›

Sour cream fits in with a keto diet because it's high in fat and low in carbs, as long as you choose the full-fat option. It contains about 19 grams of fat and 4.6 grams of carbs per 100 grams, which is about half a cup, according to the USDA.

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