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You are here: Home > Cuisine > Indian Veg Recipes > South Indian > South Indian Rice > Vegetables Pulao with Coconut Curry
by Tarla Dalal
5/5 stars100% LIKED IT3 REVIEWSALL GOOD
Added to 104 cookbooks This recipe has been viewed 76365 times
One look at this appetizing dish, and you just cannot resist savouring it immediately. Indeed, what an innovative presentation and what a fantastic flavour! The Vegetables Pulao with Coconut Curry features rice sautéed with colourful veggies, served in the form of a ring that is filled with a coconut milk based curry. A special masala paste made of coconut, garlic and spices transforms the soothing coconut milk into a mouth-watering curry. The veggie-loaded pulao and the perky coconut curry get along very well together in this dish. Savour their team-work in every mouthful of this innovative recipe. A perfect one dish meal for a lazy sunday.
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Vegetables Pulao with Coconut Curry recipe - How to make Vegetables Pulao with Coconut Curry
Tags
South Indian RiceTraditional Indian Rice RecipesPulaosBoiled
Preparation Time:   Cooking Time:   Total Time:   Makes 8 servings (8 serving )
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For The Pulao
2 1/2 cups cooked rice (chawal)
2 tbsp ghee
1 cup sliced onions
1 tsp finely chopped green chillies
1 tsp finely chopped garlic (lehsun)
1 cup boiled green peas
1 cup boiled cauliflower florets
salt to taste
For The Curry
1 1/2 tbsp oil
4 curry leaves (kadi patta)
1 cup coconut milk (nariyal ka doodh)
salt to taste
To Be Blend Into A Smooth Paste (using 1/2 Cup Of Water)
1/2 cup freshly grated coconut
2 tbsp roughly chopped garlic (lehsun)
6 whole dry kashmiri red chillies , broken into pieces
1 tsp roughly chopped ginger (adrak)
1 tbsp poppy seeds (khus-khus)
2 tsp cumin seeds (jeera)
1/2 tsp sugar
Other Ingredients
oil for greasing
Method
For the pulao
For the curry
How to proceed
Nutrient valuesper servingEnergy 270 cal Protein 3.9 g Carbohydrates 20 g Fiber 6.3 g Fat 19.4 g Cholesterol 0 mg Vitamin A 87.5 mcg Vitamin B1 0 mg Vitamin B2 0 mg Vitamin B3 0.6 mg Vitamin C 7.9 mg Folic Acid 6.7 mcg Calcium 14.4 mg Iron 1 mg Magnesium 0 mg Phosphorus 0 mg Sodium 6.6 mg Potassium 36.1 mg Zinc 0.3 mg
RECIPE SOURCE : Tarla Dalal's Latest Recipes
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Reviews
Sonal Modi
on 19 Feb 17 08:45 AM
This Pulao is amazing and tasty. The coconut curry goes very well with the pulao. It is a must try recipe.
kala Sathyanarayanan
on 04 Mar 16 05:30 AM
Asari
on 29 Feb 16 05:20 PM
Wow.. this recipe is just the best with the coconut sauce.. over it.. The rice is perfectly flavoured.. and specially the crunchy brown onions.. i made this for my house party.. and believe me it was a super hit.. every one just loved it..